Comments on: Towards a Healthier Relationship with Food https://acupuncture-in-asheville.com/towards-a-healthier-relationship-with-food/?utm_source=rss&utm_medium=rss&utm_campaign=towards-a-healthier-relationship-with-food Holistic Medicine for the Body, Mind, and Spirit Fri, 12 Apr 2013 23:52:37 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: heidi https://acupuncture-in-asheville.com/towards-a-healthier-relationship-with-food/#comment-97 heidi Thu, 14 Mar 2013 03:20:38 +0000 http://acupuncture-in-asheville.com/?p=940#comment-97 Thank, Liz! Going to have a spoonful of raw organic coconut oil now! ;)

]]> By: Liz Roseman https://acupuncture-in-asheville.com/towards-a-healthier-relationship-with-food/#comment-96 Liz Roseman Thu, 14 Mar 2013 01:25:26 +0000 http://acupuncture-in-asheville.com/?p=940#comment-96 Thanks Kat!! You know I love to cook, bake, and eat! Healthily!

]]> By: kat https://acupuncture-in-asheville.com/towards-a-healthier-relationship-with-food/#comment-95 kat Thu, 14 Mar 2013 01:23:46 +0000 http://acupuncture-in-asheville.com/?p=940#comment-95 Awesome info. Liz! You live what you believe& your cooking/ baking rock!!

]]> By: Liz Roseman https://acupuncture-in-asheville.com/towards-a-healthier-relationship-with-food/#comment-94 Liz Roseman Sun, 10 Mar 2013 17:19:25 +0000 http://acupuncture-in-asheville.com/?p=940#comment-94 I’m so glad that you can relate to this article and that it will empower you to take healing into your own hands with the help of a nutritionist. Make sure that the one you choose does not go by the old school food pyramid where grains make up the bulk of your calories.

I hope you start to feel better and yes, stay away from the Pasta Roni! My partner doesn’t have the same eating constraints as I do either, but we make it work. Good luck Sasha!

]]> By: Sasha Thompson https://acupuncture-in-asheville.com/towards-a-healthier-relationship-with-food/#comment-93 Sasha Thompson Sat, 09 Mar 2013 15:46:52 +0000 http://acupuncture-in-asheville.com/?p=940#comment-93 Thank you, Liz. I have been struggling with my relationship with food for years. As important as the physical is the emotional connection with food, which is not addressed in western medicine. I have had doctors tell me to get invasive procedures done rather than suggest I go on an elimination diet in order to find out what exactly is upsetting my digestive system. It has been a frustrating effort to get to the point where now, I know I can not handle large amounts of dairy and soy, and feel better when I eat more vegetables and whole grains. However, changing my diet to a more strict one has proven to be a challenge. (living with someone that thinks Pasta Roni is food does not help!) Your article encourages me to find the nutritionist I need in order to adjust my diet so that ultimately, I will feel healthy and energized. Thank you!

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